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Category Archives: health

How To Deal With Frustration

December 19, 2016by Seb Dani 7 Comments

We all have found ourselves time after time feeling frustrated for different reasons. You might are stuck in a dead end job. Or worse been laid off work and no […]

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health, more

What Stress Does To You

November 24, 2016by Seb Dani 5 Comments

I would like to have a look at the good, the bad and the ugly that stress can do to you. If you wish you could have a stress free […]

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health

When You Wake Up Alone

October 27, 2016by Seb Dani 15 Comments

Sure, it wont matter in prespective. Nothing of this will matter in five years time. It will all belong to the past and if you ever remember  some of these […]

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health, more

Over-Thinking Is Not Always Obsessive Disorder

September 11, 2016by Seb Dani 9 Comments

It’s Sunday and I wasn’t expecting any phone calls, so when the phone rang I was a bit surprised, an old friend was calling. We arranged to meet up for […]

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health, more

Should I Stay Or Should I Go

September 9, 2016by Seb Dani 4 Comments

She was looking into my eyes and I was looking into hers. It seemed we lost in the magic, except it wasnt the magic. We were trying to figure out […]

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health, more

What To Do When Romance Is Dead

September 7, 2016by Seb Dani 6 Comments

It happens as times goes by, to too many couples out there. Between you are kids, work commitments, and you start drifting appart. There is no holding hands, no hugs, […]

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health, more

When Positive Thinking Goes Wrong

August 26, 2016by Seb Dani 7 Comments

I really like people who have a positive view about everything in life. To me it seems like a choice. Some people are motivated to see the negative in the […]

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health, more

How To Improve Emotional Communication

August 1, 2016by Seb Dani 7 Comments

If it happens to see a person in tears it’s not hard to read them accurately: that person is upset. There is clear cue, the tears. In everyday life learning […]

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health, more

Why Quitting Unhealthy Habits Is Hard

June 30, 2016by Seb Dani 8 Comments

It is at the end of each year mostly when we reflect on our lives. What did we achieve?  We had set our goals that include maintaining a healthy lifestyle, […]

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health, more

The Power Of Doing Nothing

June 28, 2016by Seb Dani 7 Comments

I began to worry the other day when I rung my friend and he didn’t answer. He always calls me back but he didn’t that day. Then he phoned me […]

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health, more

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